Discovering Your Happiness

Anxiety tells you that something is inherently wrong with you daily.

How can you expect anyone else to understand you if I don’t even understand yourself? Society throws around the term “anxiety” as if it’s something we all share and must all learn how to overcome. What most people are generally dealing with is stress, not anxiety. Stress creeps into your life as a result of looming deadlines, problems that need addressed, and the constant state of busyness we all live in today. Stress usually ends once those stressors are addressed and handled. Anxiety is a constant state of worry that convinces you everything is going wrong. It overthinks, over questions, and over analyzes to the point that no productivity can be achieved.

When you have generalized anxiety, you wake up every day fighting a battle that people without anxiety will never understand. Some days are easier than others. It…

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