Ginger is a very popular spice. It contains loads of nutrients and bioactive compounds which has earned it the reputation of being one of the healthiest spices in the world. Ginger has powerful benefits for the body and the brain. It can be used to fight common cold, nausea, relieve muscle aches, aid digestion, etc.
Read More: 7 Health Benefits of Ginger
Today’s health tip focuses on how to make Ginger tea at home if you can’t afford to buy the ready-made tea bags.
It’s really easy to make. All you have to do is follow these easy steps.
Ingredients – 3 pieces of Ginger & 2 cups of water
- Peel the Ginger and slice thinly
- Boil the Ginger for 10-15 minutes
And there you have it…. your ginger tea is ready to give you all the health benefits that the amazing root is known to give.