Ginger is a very popular spice. It contains loads of nutrients and bioactive compounds which has earned it the reputation of being one of the healthiest spices in the world. Ginger has powerful benefits for the body and the brain. It can be used to fight common cold, nausea, relieve muscle aches, aid digestion, etc.

Read More: 7 Health Benefits of Ginger

Today’s health tip focuses on how to make Ginger tea at home if you can’t afford to buy the ready-made tea bags.

It’s really easy to make. All you have to do is follow these easy steps.

Ingredients – 3 pieces of Ginger & 2 cups of water

  1. Peel the Ginger and slice thinly
  2. Boil the Ginger for 10-15 minutes

And there you have it…. your ginger tea is ready to give you all the health benefits that the amazing root is known to give.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s